Free doula care consultations and resources for pregnancy and birth

I have gathered some of my favorite resources for pregnancy, birth and postpatum in the Seacoast area below. If you would like a free postpartum doula care consultation, please fill out the questions below so we can set up a time to answer any questions and get to know a little more about each other. I serve the New Hampshire Seacoast, and Southern Maine including Dover, Portsmouth and Berwick area.

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Tegan Goodridge

DONA Certified & Postpartum Doula
(603) 978-2537

Rates: $30.00 /hour
weekly or monthly packages available
I accept check, cash, credit cards, gift certificates

My Top Doula Resources for Pregnancy, Birth and Postpartum

Breastfeeding Support

Dover Doula
CLS certified Lactation Counselor
(603) 988-5945
Seacoast Area La Leche League
Traci (603) 397-5235
Acelleron Medical Products
Holly Mielcarz, RN, IBCLC

Yoga and Photography

Childlight Yoga
Yoga in ME
Tara Photography
MAC Photography
Seacoast Birth and Family Connection

Seacoast Health Resources

Seacoast Mothers Association
PO Box 8171, Portsmouth NH 03820 
Dr David Middleton, Chiropractor
90 Central Ave, Dover NH
Great Works Chiropractic
Dr. Seth LaFlamme & Dr. Briana Duga
Annie Wagoner, Core Nourishment
Holistic Health Counselor, Yoga instructor

Doulas & Classes

Childbirth Education
Jaleh Dashti-Gibson
Bodies In Bloom
Noelle Gilmore, Doula and Placenta Encapsulation
Sandy Tufts
Taylor Davis
Amy Peterson, Hound Hill Doula & Placenta Encapsulation
Kristin Pope

Local Hospitals

Wentworth Douglass Hospital
Dover NH
New parent support groups

Portsmouth Regional Hospital Portsmouth
NH – Breast feeding Support Groups

Exeter Hospital
Exeter NH

Frisbie Memorial Hospital
11 Whitehall Rd., Rochester NH
(603) 332-5211